Senior Boot Camp

Posted by Bruce - in Blog - No Comments

The most important time for people to work out becomes the least active time of their life but with SENIOR BOOT CAMP we’ll put an end to this.  This weekend warrior type of camp will specialize in keeping those bodies with a different type of body then they did when they were younger.  Focusing more on keeping the mind alert, happy and healthy then actual pounds off the scale. Whether it be through mindful activities, yoga, stretches or basic push ups etc this workout session will work to make sure many, many SENIOR BOOT CAMPS stay on their schedule so they can be at their prime even as the years go by. .

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