I believe in eating healthy but taking a bite on the White Castle/McDonald’s side as well. For if you only eat healthy you’re body won’t be able to adjust for that occasion that your food is not “perfect”. Mexico with my brother is one example of such a case. Where before we went on such a trip I ate from various sources while my brother was much more careful. When we arrived in Mexico I ate as if I was in America while my brother ate as if there was some plaque effecting the food stream. He became violently sick upon his return to the states while I enjoyed my return and my stomach did as well. This also substantiates the use of vaccines, which contain a drop of the sickness we don’t want to get so our bodies can learn to fight against them before the sickness can take over. Therefore enjoy your salad with your occasional Slider on the side and remember I said occasional. By the way White Castle also has delicious Veggie Burgers as well.