Today I tried to live in the moment and not worry about all the items that seep through my mind. For example it is apparent to me that most people aren’t fixated with the news (especially political news) so I decided to take a break from the news stations and put on a music or comedy station instead. Many a day I fret about what is going to happen at work but today I decided to take it one step at a time. To make those quiet moments last extra long my cell phone decided to take a break as well (not planned). This was especially interesting when I entered the subway and located the one other person in the subway who didn’t have a cell phone and didn’t smell like urine to have a conversation with. Living in the moment allowed me the freedom to observe and understand different things that I might often neglect. It is an experiment that I would like to repeat every once in a while in between Fox News Alerts.