Mental Health Retreat- Bud ReBel Way

Posted by Bruce - in Uncategorized - No Comments

A Bud Rebel mental health retreat would be where those who are working through more severe issues and their family members can find peace, wisdom and improved health over a weekend. Here (below) are some of the ideal specifics to such a program.

(1) Women and Men would live separately

(2) No cell phones or devices that interfere with ones peace and growth,

(3) Therapy animals/Farm Animals would be there

(4) Music, Drama, Dance, Art etc therapies would be available

(5) Farm and/or Ranch type setting

(6) Clergy would have regular services

(7) Group and individual therapy would be mandatory

(8) Yoga and Tai Chi would be electives.

(9) Cold Water Therapy would be utilized.

(10) The food served would be optimized for mental health

(11) Mindfulness would be practiced

(12) Early mornings and early evenings

(13) A medical practitioner would insure prescribed medicines we17re taken.

(14) Those in “recovery” would lead some of the programs/discussions

(15) Schedule would be busy as one could handle

(16) Positive Affirmation would be practiced

(17) Reality training would be an elective as well

(18) No alcohol  would be permitted.

 

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