This advise will probably never be heard in a therapist office but it’s one I live with. When others annoy you, don’t understand you, don’t appear to care etc just don’t think about it. That’s right throw it in a bottle and hit the gym or blast some music instead. Keep your mind focused on the end zone and basically ignore the obstacles along the way. The truth is you’re probably not going to change their nature and moving on from them on can be so arduous so just ignore their journey as best you can and move in your own path forward. Now you have it the one advise that no therapist will give you but just might get through this day.