I tend to block out all minor league arguments to the point of not knowing the exact words that had caused the explosion in the 1st place. You can say this is beneficial for it allows me to carry on full force after my blood pressure cools down. Yet not knowing the actual words that caused these chemicals to explode might just cause another eruption in the near future. Knowing your triggers causes that gun to stay out of the hands of those who just might want to provoke you or are unaware of where the bullets might fly (not literally… ). Blocking out is good formula for building up unless that is the steam you forget to release.