While working out at the gym adds a bit more light to my life some use this time to exercise only one part of their body… their mouth. I’m sure this might burn a bit of calories but for some reason I don’t believe it does as much as your standard exercise …except if you’re on the treadmill. Don’t get me wrong for who am I to judge, if some see the gym is their social place without the drinks, then that’s fine to me and maybe they get some exercise as well. Yet for me the gym’s entree is the workout with socializing the desert afterwards.
09
April