We know something is bad for us but we will continue to pursue/do it. The drama of the action appears to make up for the destructive path we’ve led ourselves on. Whether it be that relationship that you know is all wrong or that extra slice of cake that is going to all the wrong places we continue to let our emotions take control. The key is to have self control to do the little things that won’t have long term consequences whether it be looking without touching or nibbling without gouging we need to be in control. The only way to escape the path is to have the end game in your head at the beginning and keep it there throughout the experience. Otherwise the end will come quicker then expected.
