I apologize for those in advance who thought that they might be physically titillated by this blog; I intend to grow the mental aspect instead. The truth is we can appear physically naked but still be wearing plenty of layers. For it is the layers around your inner thoughts that keep you hidden from the world. Here are a few ways (below) you can start to feel comfortable mentally naked.
(1) Sing and Dance in front of others without worrying about being Fred Astaire or Elvis. Realize that your talent or lack thereof will only last into people’s heads until the next song is played.
(2) Tell a true story about a tough experience in your life whether you’ve overcome it or not, to someone who you never revealed this weakness to and then listen with your heart to their story.
(3) Reveal a guilty pleasure that you’ve enjoyed but have never told anyone about because it doesn’t fit your image.
(4) Watch a sentimental movie and allow yourself a moment to cry.
(5) Allow yourself a moment to act like a child again whether it’s with your family dog, your child, or even grandchild.