Fear has taken over my life. Fear, can be good as it prevents one from getting to close to open fire or they will get burned but mine has no “true” rationality behind it yet it still possesses my mind. I know that’s the case because I’m embarrassed to tell others about it although that might be part of my obsession. Before you get on any high horse look in your own mirror are you scared of a public speech no one will remember or afraid of a conflict others start etc,etc? We all have fears that possess here (below) is how I’m challenging them.
(1) SERENITY PRAYER- Knowing the difference of what is in my hands and the almighty allows me to feel a bit different- https://www.archspm.org/faith-and-discipleship/prayer/catholic-prayers/the-serenity-prayer/
(2) FIRE & THOUGHT- How rationale is my fear is it as close to fire that burns or one I previously never felt burnt from?
(3) STEP BY STEP- I allow myself to get closer to my spiders one tentacle at a time. Before you know it I might just feel like a real Spiderman.
(4) LOVED ONES- Those that truly love me are not afraid of such fear in their life or mine should I truly be afraid?