Gym Courtesy

Posted by Bruce - in Uncategorized - No Comments

There should be a set of ethics and/or gym courtesy that permeates the world of sweat. Here are few of the rules (below) I would add to the list.

(1) 1 Minute Rule– When working on machines you have one minute in-between to relax, text or dilly dolly before allowing another individual to utilize the equipment.

(2)  Sweat Towel-  Individuals who permeate the air and/or equipment with much of their own liquid should have a towel to keep them and the environment a bit cleaner.  A deodorant stick in advance could also be beneficial.

(3) Hello-  Working out doesn’t stop an individual from general warmness to others but others shouldn’t expect a deep conversation. 5 minute rule might apply here before hitting the machines

(4) Spotting-  When asked one should warmly accept and due their best to make sure that the person their spotting is putting in 99 % of the effort.

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