There is an in between. This is a place where life is what it is and not spiraling in one direction or the other. You don’t have to feel burnt or frozen out every time someone says or reacts a certain way but note that they are more of a complex picture then the ones you’ve portrayed in your head. In the past you’ve allowed the extreme voices take over your mind as you ran from “the reality”. It’s time to put on a jacket or blow out the fire as you allow the painful reality to truly seep through.