It’s the time that isn’t counted in payroll but which can shorten one’s clock. Anxiety time if in minutes allows one to set up plans for the what if’s but if in hours or days steals your time. For, what is accomplished by endless worry especially about things out of your control whether it be another persons tone/actions, the weather or political events (I’m stressing on that one now). In the end all you can do is fix what’s in your mirror and pray that G-D helps others look in theirs’s as well.