How will one know when the sickness they are suffering from comes from their brain rather than a different part of their body? Here are some factors (below) I would be looking in my own mirror.
(1) TRAPPED- If my mind takes me out of seeing through the clouds over an extended period of time then it’s time to seek help. Of course the severity of an “event” shall determine how long I allow myself not to see the light.
(2) LACK OF ENERGY- If I lack true motivation to pull forward then this would be a sign help is needed from outside sources.
(3) RESPECTED VOICE- If those I trust tell me they see a problem or pattern and this is not done with hate but love then I hope I’d seek the help I need.
(4) REPEATED MESSAGES- The voices of different individuals saying the same thing about me will hopefully help me realize an underlying truth I might not see in my mirror.