When life has got you swimming in the same bowl and you need an escape but don’t have the $, time or energy for the big leap then become the song instead. Allow the music to take you to an entirely different place whether it be the great outdoors of a country song or the revolt of a rock song it’s time for your 2 minute escape. Yet to fully encompass this route you must not only listen but actively sing and/or dance to the beat for when it is right you feel it throughout your bones as the music takes you to an entirely new place. It’s the 2 minute escape that allows that same bowl to feel entirely new and as if you have flown above the rest. So give yourself the escape you need and life will have you flying higher then you can imagine.
FOOTNOTE– There are many other escape routes including prayers, humor and even breathing before worry sets in.