I apologize for appearing a bit rude but as I was at the gym today I saw someone who was more then pleasantly plump and wondered when did they decide it’s time to go to the gym? I understand that many people have genetic problems that make these individuals struggle with weight more then others but for some reason I believe this individual had just discovered that they might be a bit overweight. It then dawned on me when would someone realize that this is occurring to their body and that enough is enough? Do individuals go through such denial that only a doctor’s note will bring them back to reality? How many times do we actually (and I mean actually) look in a mirror? I’m not here to judge just question.