How do we keep young as the days keep spinning faster and faster? I believe age is not what is in your body but your mind and soul. Please note that this column is for those of all ages who feel like life is moving way to fast and there worried it’s just passing them by If you keep on a steady regiment age will only be something on the back burner that you have to maintain but not something that holds you back. Here are a few ways to make sure you stay young.
(1) BE CREATIVE- Work on a new and exciting project. If you’re not sure where to get started please look at my business and film concepts on this blog.
(2) KEEP ACTIVE- Have a daily routine that is full various activities that build your mind, body and soul. Whether it be the gym, reading, writing, yoga or listening to new music.
(3) STAY YOUNG- Keep up with the latest trends in music, movies, and even food. It’s okay to be the oldest in the crowd as long as you understand the crowd.
(4) GET INVOLVED- If you have more free time on your hand become part of something bigger then yourself. Fight for political or social changes in our society. If you don’t know where to start please look at the political ideas on the blog.
(5) HAVE FUN- Make sure you take the time to enjoy activities and friends that you haven’t had the time for in the past. You deserve a good laugh once in awhile so grab it.