The challenge is to keep your anger away from the next in line not put them in the firing squad (figuratively). How does one reset from their emotions when the person who is spinning on their life cycle happens to be there right after the one who put your hair on fire? For many living this way is whole lot more fictional then the images in this post. It feels nearly impossible to be kind, considerate and cool to the next individual when you’re still burning hot. I guess the key is to somehow walk off the flame to a spot that might be a bit unreal but one that gets you through the moment and doesn’t allow it to burn others as well. Here are just a few unreal spots you can travel too.
(1) YOUTUBE.COM/TICK TOC- If you have a smart phone this might be a quick travel to a peaceful world
(2) BREATHE IN & EVEN BREATHE OUT- Yes, before you launch ahead give yourself a few extra breaths to get back to normal.
(3) DAYDREAM- It’s important to think of better days ahead when the storm is still pouring down.
(4) FAITH- Trust me if G-D can split the seas then surely a prayer can damper some of your anger as well.