You can take one of these little pills or jump into this instead. For the feeling you get from jumping in a lake can cure the blues as soon as it is absorbed in your body and soul. The peaceful impact of a lake will cause your mind to drift away from the negative thoughts that hit it and give you a calmness you may find no where else except with said pill instead. The lake is the place to hit when you feel like hitting yourself. Take a break from the doctor and jump in a lake instead.
FOOTNOTE- If you are currently taking anti-depressents please don’t stop taking them but enhance the experience with letting this water go down so you’ll feel extra up instead.